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Be aware of CBD interactions: CBD can interact with certain medications, such as blood thinners, and exacerbate underlying health conditions like diabetes or high blood pressure.
Start with a low dose: Begin with a low dose (5-10mg) and gradually increase as needed to avoid potential side effects like drowsiness or fatigue.
Consider your body weight: Dosage may vary based on body weight, so be sure to adjust accordingly.
Check pre-competition restrictions: Familiarize yourself with CBD usage restrictions before competitions to avoid disqualification.
Monitor your body's response: Pay attention to how your body reacts to CBD and adjust your dosage or discontinue use if you experience adverse effects.
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