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• Choose a CBD product that suits your needs, considering factors like potency, extraction method, and consumption method.
• Combine CBD oil with other therapies like physical therapy, acupuncture, and mindfulness meditation for holistic pain management.
• Monitor your progress by tracking symptoms, dosage, and regimen changes, and adjust your CBD oil regimen as needed.
• Ensure the quality and safety of your CBD oil by looking for third-party lab testing and checking for dosage consistency and extraction meth


By interacting with your body's endocannabinoid system, CBD helps reduce inflammation, a major contributor to exercise-induced soreness. When you exercise, your muscles undergo micro-tears, leading to inflammation. This natural response triggers the release of pro-inflammatory chemicals, which can cause pain and discomfort. CBD intervenes in these inflammation pathways, mitigating the production of these chemicals and reducing inflammatio


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