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Sounds easy but operates. So I've got really strange taste in music, it offers I'm getting ready for a run, I have music categories for 6, 10, 12, 18 & 26 Far. What I mean by this is certain songs make me want working out faster (this is very personal, for me its Eminem) and faster I'm running and know what song I'm at, I realize if I'm on track behind track or beforehand. I generally am pretty lazy starter, so I start using some of my favorite upbeat songs, then after 5-8 minutes get tunes where the beat raise. Try it - it works.
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