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Another area of support is made your legs. Arm support, to me, is essential. I'm actually surprised these people even sell office chairs without fists. One feature that you can get in some office chairs can be adjusted arms. I don't really look at need if you are going to share your chair with a co-worker that boasts a different structure than you have. If you test out the chair and also the arms have reached a proper height for you, adding adjustable arms is worthless as far as I'm concerned.
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