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Vietnam, particularly the cities, can be hot & stressful, but they also have lots of spas, massage parlours and health clubs where foods high in protein cool down & relax after a day's sightseeing and tours. Full massages cost as little as $6 a workout (though the cheaper the rate, the greater the likelihood to become pressured into "extras"!), with luxury hotels offering spa & massage packages from around $35. Many resorts even offer massage on beach - the ultimate in relaxation.
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