So you've got your concept all thought out. Where are you going to hold your market? Is there somewhere in the local vicinity that could fit a fair few stalls in and still have enough space for a crowd? This is also something your council adviser could help you with.
There are several
vegetables to choose from. To pick the right plants, check with your local growers. What are the local vegetables they can recommend for the space in your yard as well as the type o soil you have?
It's possible to achieve self reliance with the DIY projects. It's also a great trouble saver, in terms of running to the grocery store every time you need to get some toothpaste or soap. Furthermore, it also prepares you for difficult times ahead such as when the store may be inaccessible or perhaps when the supplies may not be readily available.
Find your market choices - Ask your neighbors, look in the newspaper, or just enter the name of your town and "
fresh vegetables" into your favorite search engine.
While flea markets are known for bargains, farmers' markets are known to be quite expensive as the food is often organic, gets deemed "exclusive" and a luxury. Nonetheless, the initiative should be welcomed. The more markets spring up, the more likely prices are to decrease. A bit of healthy competition never did any harm.
Eat local food. A Cayce rule for healthy eating advised that people should consume as much locally grown food as possible. It's fascinating to remember that this principle was also laid-down 5,000 years ago in the ancient Sanskrit Vedas of India, the origin of Ayurveda.
Cook onion, minced meat,
pre-soaked kidney beans, carrot, capsicum, tinned tomatoes, some water and any other veggies in a pot. Add salt, pepper, garlic, dried chili, ground cumin, coriander, paprika and any other spices you like. Freezes well.
People struggle with being overweight, obese, diabetes, and many health related problems. Better food choices gives you the opportunity to lose fat and develop a lifestyle that will allow you to live a healthy , disease and illness free life.